What should one do with tension?

What should one do with tension?
What should one do with tension? Managing tension, whether it stems from stress, anxiety, or other sources, is crucial for maintaining overall well-being. Here are some effective strategies for dealing with tension: तनाव को प्रबंधित करना, चाहे वह तनाव, चिंता या अन्य स्रोतों से उत्पन्न...