Why do dark circles occur?

Dark circles under the eyes can occur for several reasons, and they vary from person to person. Here are the most common causes:

Lack of Sleep

Sleep deprivation is one of the most common causes of dark circles. When you don’t get enough rest, your skin can become pale, making the blood vessels under your eyes more noticeable.

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Genetics

Dark circles can run in families. If your parents have them, you might be more likely to develop them as well. In some people, the skin under the eyes is naturally thinner, which makes the blood vessels more visible.

Aging

As you get older, the skin under your eyes becomes thinner and loses collagen, making blood vessels and dark circles more visible. Additionally, fat loss in the under-eye area can make the circles appear more pronounced.

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Allergies

Allergies can trigger the release of histamines, which cause inflammation and swelling. This can lead to dark circles due to increased blood flow and dilation of blood vessels. Rubbing your eyes from an allergic reaction can also worsen the problem.

Dehydration

When your body is dehydrated, the skin under your eyes can look dull, sunken, or hollow, which can make dark circles more prominent.

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Sun Exposure

Excessive sun exposure can lead to the production of more melanin (the pigment responsible for skin color), which can cause hyperpigmentation under the eyes, leading to darker circles.

Iron Deficiency

Anemia or low iron levels can cause dark circles because it reduces oxygen supply to the tissues around the eyes, leading to a duller, darker appearance.

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Poor Circulation

Blood that pools in the delicate skin around the eyes can create a dark, bluish tint. This is often seen in people with poor circulation or those who tend to stay in one position for long periods, such as while sleeping.

Smoking

Smoking can reduce blood flow and cause the skin to lose its elasticity, making dark circles more visible.

Stress

High levels of stress can affect your sleep quality, cause dehydration, or lead to inflammation, all of which can contribute to dark circles.

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Other Medical Conditions

Certain medical conditions, such as thyroid problems or sinus issues, can also contribute to dark circles.

Understanding the underlying cause can help you determine the best approach to reduce or prevent dark circles. If you suspect a medical condition is contributing, it might be a good idea to consult a healthcare provider.

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