Laughter yoga
Hasyayoga meaning Laughter yoga as the name suggests it is a free willing exercise that involves laughing, and nothing more. It is a modern exercise involving laughter, done over a prolonged period of time, which was popularized during the 1960s. It is said to...
Photography tricks
Photography tricks
Lately photography has become one of the most learned and applied skills that people are adapting to. Not to become a world-famous photographer but to simply upgrade and create an aesthetically thoughtful grid on social media, especially Instagram. In fact, Instagram...
healthy mind and healthy body
Why healthy mind tops healthy body
Obviously, both a healthy mind and healthy body are coveted, but if you have to pick one, a healthy mind always takes a long lead.
As per the World Health Organisation, health is a state of physical, mental and social well-being. It is not merely...
Gram is not less
<b>Gram is not less beneficial than almonds, These are the benefits of eating daily</b>
Gram is not less beneficial than almonds, These are the benefits of eating daily
Soaked gram is very beneficial for health. They are rich in carbohydrates, proteins, fiber,...
No Muscle Growth?
Stuck With No Muscle Growth?: These 8 Mistakes Might Be The Reason
You workout like a beast, train for hours, hit all the muscles and eat like a king but when you see yourself in the mirror, you observe no or little muscle growth. Relatable? Well, you are not the only one struggling...
