Seasonal skincare routines in Ayurveda for younger skin
The ancient concept of Ayurveda firmly believes in following a balanced and healthy diet to ensure a naturally glowing skin. Along with the wholesome diet, it is also essential to follow some regular Ayurvedic rituals...
What Should You Do After Eating A Lot Of Junk And Oily Food?
What Should You Do After Eating A Lot Of Junk And Oily Food?
You can sometimes succumb to temptations and eat unhealthy foods, even if you’re a health conscious person. So, what can you do to counteract its ill effects?
Junk foods are generally high in trans...
7 tips to remember while traveling solo in Thailand
7 tips to remember while traveling solo in Thailand
Thailand, the exotic destination in southeast Asia, has everything that solo travelers crave for. The country is safe, affordable and also filled with a variety of tourist attractions. Be it the pristine island beaches,...
Mental Health Awareness - Crucial Need Of The Hour
Mental Health Awareness - Crucial Need Of The Hour
MENTAL HEALTH IS NOT ABOUT THE DESTINATION OF LIFE. IT IS ABOUT THE JOURNEY YOU MAKE AND HOW YOU DRIVE …
Everybody pays attention to physical health, but nobody cares about mental health. In addition to physical health,...
Know your about chakras
Know your chakras
What are chakras?
Chakras are called as energy centre of our body. They help us to get life experience by balancing our energy by opening or closing them. It’s a spinning wheel of energy in our body. They start at the bottom of your spine and go...
