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In today's fast-paced life, people forget to take care of their body in a hurry to achieve success. By doing this, they gradually start falling prey to minor diseases. Doing which their body starts deteriorating before time.
If he wants, by making a little change in...
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7 Under Rated Leg Exercise That Helps You Tone Down Easily

7 Under Rated Leg Exercise That Helps You Tone Down Easily
One part of the body that deserves to be unburdened of the excess weight is your legs. Not just because it looks impressive to have toned legs, but also it deserves some strength to carry you around and help you...
Seasonal skincare routines in Ayurveda for younger skin

Seasonal skincare routines in Ayurveda for younger skin
The ancient concept of Ayurveda firmly believes in following a balanced and healthy diet to ensure a naturally glowing skin. Along with the wholesome diet, it is also essential to follow some regular Ayurvedic rituals...
What Should You Do After Eating A Lot Of Junk And Oily Food?

What Should You Do After Eating A Lot Of Junk And Oily Food?
You can sometimes succumb to temptations and eat unhealthy foods, even if you’re a health conscious person. So, what can you do to counteract its ill effects?
Junk foods are generally high in trans...
7 tips to remember while traveling solo in Thailand

7 tips to remember while traveling solo in Thailand
Thailand, the exotic destination in southeast Asia, has everything that solo travelers crave for. The country is safe, affordable and also filled with a variety of tourist attractions. Be it the pristine island beaches,...
Mental Health Awareness - Crucial Need Of The Hour

Mental Health Awareness - Crucial Need Of The Hour
MENTAL HEALTH IS NOT ABOUT THE DESTINATION OF LIFE. IT IS ABOUT THE JOURNEY YOU MAKE AND HOW YOU DRIVE …
Everybody pays attention to physical health, but nobody cares about mental health. In addition to physical health,...
Know your about chakras

Know your chakras
What are chakras?
Chakras are called as energy centre of our body. They help us to get life experience by balancing our energy by opening or closing them. It’s a spinning wheel of energy in our body. They start at the bottom of your spine and go...
Dry shampoo hacks benefits

Dry shampoo hacks benefits
What is the first thought when you think about a Dry shampoo? Most of you might think of dry shampoo as a quick fix to unwashed oily hair. Using dry shampoo is a lot more than this. It can help you lock in your hairstyle, create volume for your hair...
stop greying of hair in teenager
Top 5 night time workout tips before going to bed

Top 5 night time workout tips before going to bed
Night-time workout?
Some night-time exercise tips.
If you are not someone who likes to exercise during the day time then exercising at night may just be the right fit for you. And in case you are worried that this will...
Stop Believing The 4 Conventional Health Myths From Today.

Stop Believing The 4 Conventional Health Myths From Today
The conventional health myths are contradictory.
Just deflate these health myths from your life.
Perhaps, India is a mythically bounded land where we have been infused with several myths and we even think it would be true...